II went to bed at 10:45 last night. It feels weird since I thought I was always a night person. I thought that the night was the "best" time to get things done. I thought the night was peaceful. I thought all of these things until I started getting up in the morning between 5:30 and 5:45a. The thought of waking up this early always has always been not my favorite thing. I start my day by brushing my teeth and drinking a glass of water. Then I proceed with something called miracle morning. The miracle morning includes
Silence
Affirmations
Visualizations
Exercise
Reading
Scribing. I take 1 hour to run through this list. It is 5 minutes of the first three and the last one and 20 of exercise and reading. I have been doing this for almost 3 weeks. I feel amazing and am learning a lot about myself while doing these things each morning before everyone else wakes up. I never thought that the ticket to my day was to early rise rather than stay up late, but I love it so much. I like getting up and feeling the freshness of the morning, having peaceful thoughts and a little body movement before the day continues on. I love watching the sunrise to greet us with another day. I love all of the things the morning brings that the night doesnt have. If you think you are a night person, you should try this schedule and your mind will instantly change to being a morning person! Yay for the shift in my day so I could realize all of these things about my day!
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